How Can I Overcome My Obsession with Romantic Love? Find the Answer Here

Last updated on April 8, 2024 by Michelle Devani

Everyone who grew up alongside Disney princesses would have imagined a perfect love stories when they become adult in the future. But not every relationship end up with the happily ever after. You’d find some of them difficult.

Those perfect love stories may cause obsession in one’s self. They expect to have a perfect romance and inevitably become obsessed with it. Obsession towards a romantic love is not healthy, and it goes hand in hand with dependency.

You wish someone would come along to make sure that everything is okay you don’t have to worry about everything. You’ll keep trying to find that person until the end of time.

You could have dreamed of a fairy tale-like romance but at the same time you have to realize that life itself is not a fairy tale. So wake up and get rid of it.

It’s okay to ask how can I overcome my obsession with romantic love and here’s what you can do.

  1. Acknowledge the Obsession

Before you getting into the real deal of overcoming obsession on romantic love, you have to admit first that you’re having it. It’s necessary so you can see where the problem lies and how to fix it.

Nobody is going to judge you, so feel free to admit that you’re having a romantic obsession. If you keep denying it, it’s only harder for you to get over it. Also read Characteristic of A Healthy and An Unhealthy Relationship

  1. Remember That You’re Being Imaginative

Romantic obsession is something imaginative and delusional. It’s not even real because nobody is going to fix anything for you. Nobody is perfect enough to cover up your flaws. So if you keep looking for a perfect someone, it only stressed you out at the end of the day.

Love is not about perfection. Love is about accepting each other’s flaw and become perfect together. Loving each other as a whole – the flaws and the good.

  1. Realize That Obsession Leave Negative Impact in You

This is probably the worst thing about romantic love obsession is that it affect you on how you see things. It’s no exception for the relationship. You don’t realize you’re not on the same page with your partner.

You wish for an intimate, traditional love but they’re not. You think it will last forever but they’re not. You can’t find balance in your relationship and it inevitably cause trouble. Also read Ways to Move On After a Bad Relationship

  1. Be Aware of the Danger

If you’re still asking how can I overcome my obsession with romantic love, be aware of how dangerous it is for you. Obsession is like a cage prevent you from growing up personally and independently.

Nothing good will ever come out of romantic obsession. If you don’t want to drown yourself deeper in this disaster, then wake up and overcome it.

  1. Count How Many Opportunities You Miss

Another way to slap you in the face so you can wake up from your nothing-for-good romantic obsession. During the time you spend obsessing over one person or one thing, you shut out the most compatible person that would be your perfect match. Also read Signs of Good Husband Material to Marry

Keep your choice open. If one person isn’t good enough for you, walk away and find a better person. It’s how a healthy relationship works. Now remember how many opportunities you have missed for giving all the mind and heart to that one person.

  1. Look at Yourself from Third Person View

Wishing someone to give their all to you like, covering you up for everything, is impossible. Now try to take off your shoes and look at yourself from third person view. How would say about yourself? Pitiful? Hopeless? Something else.

Whatever it is, even yourself will not have a positive impression about you. Hoping that someone will make you their priority is something unrealistic, let alone looking for a real person who want to do it for you. Just wake up.

  1. Stop Underestimating

So here is the answer on how can I overcome my obsession with romantic love. Stop underestimating yourself. Waiting for Prince Charming who’s going to save you is the ultimate insult to yourself. You know you can do better – or probably you don’t but you don’t want to find out as well.

Now it’s time to challenge yourself, stepping out outside your comfort zone, and see what life’s got in store for you. Just like the old saying, you’ll never know if you never try. Also read Ways to Leave An Emotionally Abusive Relationship

  1. Love Yourself

When you have an unhealthy obsession for romantic love, mean you don’t love yourself enough. While loving yourself before you love someone else is important, you don’t even do it.

Love yourself so you can feel worthy. Recognize your talents, achievements, happiness, emotional needs and many more. Even if it means you have to be selfish, just love yourself. If you don’t love yourself, how can you expect others to love you?

  1. Spend More Time with Your Family and Friends

You may feel so little and insecure about yourself and expectation on relationship because your world is way too small. You spend your whole time only with your lover or looking for a perfect love, not realizing that many people cherish and love you.

Visit your family, hang out with your friends, be happy, and find your old happiness. Because, yes, you might have forgotten how to be happy. See how many people actually love you the way you are, that you’re being stupid for obsessing over one thing. Also read Ways to Love Yourself and Be Happy with The World

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  1. Do Things That You Love

Nobody is going to say that overcoming an obsession for romantic love. You will find it hard, really hard in fact, but that’s the point. You need to safely pass the hurricane to see the rainbow.

Escape the stress by doing things you love. Reading book, travel, and enjoy life. That would be the perfect answer to how can I overcome my obsession with romantic love. Good luck for you!

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Michelle Devani
My name is Michelle Devani, and I've been helping people with their relationships since 2003. In 2017 I decided it was about time I started a blog on the topic, and since then more than 2 million people worldwide have read my relationship advice. Drop me a comment below to let me know what you think.
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