All Important Things to Know Before Dating a Highly Sensitive Person

Last updated on April 6, 2024 by Michelle Devani

Highly sensitive people (HSPs) are deeply thoughtful and creative. We should admit that there is a biological difference in their nervous system which means they do process things more than others and leads to their greatest strengths and vulnerability.

Dating an HSP can be breathtaking but at the same time, you'll feel it’s very different from your past relationship. Therefore, you have to learn about them inside and outside to handle it.

Here are things to know before dating a highly sensitive person

You won't realize that your crush is an HSP until you're getting really close to them. Soon their true nature appear and you should be prepare for that.

To help you with this matter, here are things to know before dating a highly sensitive person

1. They Feel Everything More Deeply

Highly sensitive people they get hurt easily and it's because they wear their hearts on their sleeves. Every single thing seems intense for them that's why so you need to pay attention to either what you do or say to honor their feelings.

If you forget about this simple rule, you may not survive and even your partner will run in the opposite direction of your love.

2. They Need Time to Recharge

Here are things to know before dating a highly sensitive person. A highly sensitive person sometimes need to recharge their energy in solitude because they have to clear the negativity from within themselves.

As we know, they easily pick up on other ’s emotions therefore it drives their own energy to be drained. For example, they tend to enjoy doing quiet activities, hiking, writing, painting, or anything that allows to expressing their creativity.

3. They Can Sense What You Feel

Sensitive people can automatically sense how you feel even though you say nothing at all. This is one of the useful yet cute things about them since they are such a lovable that can pick up what's going on your mood.

Being like that, you can’t hide any kind of feeling in front of them so make sure you keep your emotions in the spotlight at all times.

4. They Hardly Sleep at Night

Here are things to know before dating a highly sensitive person. The sensitive person's mind always works on overdrive all day. It leads them to lie awake at nights just thinking about contemplating life and all its mysteries.

They often suffer from insomnia due to their overactive minds even most people call them as a night owl.

5. They Don't Fit in Crowded Place

Your sensitive partner would most likely spend their time in a quiet place some of them are an introvert and learn about this Things You Should Know Before Dating an INFJ, like the coffee shop at the corner of the road or the bookstore. That's because they like places where they can hear their own thoughts.

You should try to understand this and maybe you eventually love that habit too since it gives you peace.

6. They Can’t Simply Change Their Disposition

Here are things to know before dating a highly sensitive person. The sensitive person is misunderstood because somehow people think they just want attention.

However, you should know that high sensitivity is actually an inborn trait. Therefore, they can’t help the fact that their brains are wired differently than most of the people even though this makes them feel like an outcast.

7. They Don't Want to Get in Fights

It is because they don’t like to get into debates or arguments with people. If there is any confrontation, they’d rather walk away from it.

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You should be patient if you have to talk things out with them because they will need to collect their thoughts first to avoid a fight.

8. They Often Mislabeled by Others

Here are things to know before dating a highly sensitive person. You may not know that they have been mislabeled and judged on their whole lives for “being too sensitive.” Maybe they should learn about Sarcastic Things to Say to Haters.

You could feel bad for them but the right way to treat them is by loving them as they are and make them realize they bring important gifts for you and the world.

9. They Are the Most Loyal Partners

They really know how it feels when you're being hurt really bad. That's the more reason highly sensitive person will never cheat on you behind your back.

10. They Can Flow Up the Conversation

Here are things to know before dating a highly sensitive person. At the first glance, you might think they are a quiet kind of people.

However, when they feel comfortable with you, they will offer you an enjoy deep, meaningful conversations, with their own unique perspective around them.

Signs Your Date Is Highly Sensitive Person

Here are signs your date is a highly sensitive person. Learn also about this Things to Know Before Dating a Snowboarder.

1. Take Things Personally

They ten to take things personally even though you didn't mean it. Tell them to learn about What Do You Have to Say to Your Haters?

2. Feels Hurt Easily

Never try to say something not nice to them because they feel hurt easily.

3. Uncomfortable in Crowded Place

They would prefer to meet you in a quiet place than in a crowded place because it gets on their nerves.

4. Compares Self to Others

They just didn't realize how worth they are because they seem to always compare themselves to others.

5. Afraid of Being Misjudged

They are being misjudged every time and that's why they are afraid you'll do it too.

More tips to Before Dating Highly Sensitive Person

Here are more tips before dating a highly sensitive person. You should check this too Things Civilians Should Know Before Dating Someone in the Military.

1. Be Considerate

You should be more considerate and understand what they want.

2. Give What They Want

At times, you can help them by just give them some space that they want, or anything that can make them a little bit better.

3. Accept Them

Don't ever try to change them because it is also not their want to being that sensitive.

4. Love Them for What They Are

All you can do instead asking them to change themselves is just try to love them for what they are.

5. Support Them

They don't need you to pity them. You should support them as best as you can.

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Michelle Devani
My name is Michelle Devani, and I've been helping people with their relationships since 2003. In 2017 I decided it was about time I started a blog on the topic, and since then more than 2 million people worldwide have read my relationship advice. Drop me a comment below to let me know what you think.
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