What to Do If Your Ex is in a Rebound Relationship? Here's How to Win Them Back

Last updated on July 8, 2024 by Michelle Devani

So you broke up like a week ago and your friend told you earlier that your ex is dating someone else already. Could they be cheating all those time or are they just being in a rebound relationship? Also read What Are Signs That Can Show That Someone Was Used As A Rebound in A Relationship?

Somehow you’re sure about the latter. Seeing how fast your ex jump from the previous relationship to the next one makes you feel pity and (maybe) annoying at the same time. Well, we’re here to tell you what to do if your ex is in a rebound relationship.

Let’s check them out.

  1. Arrange A Strategy

First of all, you can do nothing about it. That’s the fact. What did you expect? Running and save your ex? Telling their new lover that they are no more than a rebound? Also read How Long Do Rebound Relationship Last For Men?

If you want to get back together with them, do it rightly. As they are in a rebound relationship, you have a big chance to win them back – they haven’t really move on from you anyway. Plan the best strategy to snatch them back without hurting their new lover.

  1. Reflect On Yourself

When your ex is in a rebound relationship, they might find it hard to let go of you. You must have something they really loved, or they really hated. Think about how and why did you break up.

Try to figure out the reasons why they immediately dated after the break up – don’t they need time to move on and all? Also read What Are The Signs Of A Rebound Relationship? Well, Here They Are

  1. Fix Things That They Didn’t Like

You broke up with your ex for some good reasons. And if you turned out that you are in the guilty side, there must be a lot to fix. After knowing that your ex is in a rebound relationship because they are disappointed with how you treat them all along, then you’ve got something to fix.

First of all, find out what makes them left you. Is it because you’re too selfish, you walk over them too many times, or you never emotionally present for them. If it’s the case, then their new lover must have all of it. Now you have to fix all of that. Also read How to Know If Your Ex Girlfriend is In a Rebound Relationship

You need to do it quickly before they feel too comfortable with the new one it is not a rebound relationship anymore. Someone who is in a rebound relationship is vulnerable enough, especially when their ex coming back looking all better. If they still haven’t moved on from you, it’s going to be easier to win them back. As long as you get better.

  1. Be Emotionally Independent

Well, someone choose to be in a rebound relationship for their own reasoning. So if you ask what to do if your ex is in a rebound relationship and you want to win them back, you need to find out why did they choose it in the first place.

Soon after the breakup you will feel the emptiness they left. It’s okay to miss them every once a while, even if you text them how you miss their presence is okay. Only if they are not dating – whether it’s a rebound or not. So you have to be emotionally independent no matter what. Especially when you are a guy.

Live your life to the full and chase for your happiness. Find the purpose in life and walk every other day toward your goals. That’s why they will see you as a more mature person and… guess what? They will be in love with you all over again! Also read Dangers and Boundaries for Being Friends with An Ex

  1. Ask Them for a Meeting As a Friend

No matter how perfect of a person you have become, your ex will never notice if you don’t show them. After you are all set, now is time to take action. Call them and ask them to meet. As a friend, for sure. Make sure you didn’t have any bad breakup with them so that you can really meet them in a friendly manner.

Make the most of your time while you see them. Give out the positive vibe and let them know how much you have changed. Also, if you made mistake in the past, sincerely apologize to them. If they really had any hard feeling for you, they will be softened upon hearing that.

  1. Don’t Try To Get Them Back Instantly

The meet up is a crucial point in your try to win her back from her rebound relationship. However, you should not look like you’re trying too hard to do it. Let them experience the new you and adore you for it, but everything is on them as well. Never ask them to get back to you at the moment, ever.

Instead, trigger their feeling into thinking “Wow, it’s good to be around you.” Yes, in this case you need to be friendly with your ex. Make sure you didn’t cut ties with her or doing something that hurt their feeling when you broke up. If it’s so, then you’re going to have a difficult way ahead. Also read Things to Do When Your Best Friend Hooks Up With Your Ex

  1. Sexually Hooked Up with Them

So you have met them the other day but don’t let her disappear just like that. Make them sexually attracted to you once again. As they haven’t moved on from you yet, they must remember the feeling and somehow what to experience it once again.

Casually hooking up with your ex is something normal when you miss them. So with no pressure, do hook up with them sexually. Let them realize what they’ve been missing all the time. Plus the upgraded version of you, seems like getting back together in only one step ahead!

So those are all the answers we got on what to do if your ex is in a rebound relationship. If you got another ways – and successfully proven – don’t hesitate to share in the comment section below. Have a good days fella!

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Michelle Devani
My name is Michelle Devani, and I've been helping people with their relationships since 2003. In 2017 I decided it was about time I started a blog on the topic, and since then more than 2 million people worldwide have read my relationship advice. Drop me a comment below to let me know what you think.
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