What Happens When You Ignore A Narcissist Who Dumped You?

Last updated on April 9, 2024 by Michelle Devani

Your narcissistic ex dumped you and you’ve been completely ignoring them. There’s a bit of pain left but you need to know that you’re on the right track. Here are the things that happen when you ignore them:


1. You Become Happier

So what happens when you ignore a narcissist who dumped you? You become happier! Sure you might not be feeling that right now. But in time, you’ll realize what a great decision it is to ignore them.

That happiness will start to radiate from within. It's also why Why You Should Never Date an Insecure Man because they steal your joy.

2. You Can Start Healing Yourself

you can start healing yourself

Dating a narcissist is never easy. In fact, it could have left a huge scar in your life.

By ignoring them, you can start healing yourself. Find a therapist or an activity that can help you keep your mind off them. Healing will lead you to a better life.

3. There’s More Time to for Self Exploration

It’s always about the other person when you were with a narcissist. You are pushed way behind the curtain, never seen and acknowledged.

That leaves less time for self-exploration and what happens when you ignore a narcissist who dumped you is that it can be better now. You can find out more hobbies or explore job careers. Do what you want from now on.

4. You Get to Focus on Other Things

Start focusing on other things that make you happy. Maybe you’ve been putting off about getting that cute succulent or adopting a new pet. There are no more hurdles that can stop you.

Focus on the little things that bring joy in your peaceful life without that narcissist around. Find out How to Know if Your Ex is Stringing You Along so you won't fall for his game.

5. You Create a Stronger Connection with People You Love

What happens when you ignore a narcissist who dumped you is that you get to spend time with friends and family.

You are now able to create a stronger connection with people you love. It makes you feel warm and fulfilled. You’ll never look back at your old relationship again.

6. You Turn into a Stronger Person

They say that bad things in life teach you a precious lesson. But other than that, it will also turn you into a stronger person. Ignoring a narcissistic person takes a lot of strength.

If you can accomplish that then you will be able to do more amazing things in life.

7. You Open Up More Opportunities

you open up more opportunities

No more time spent on paying attention to your narcissistic lover. Now it’s all about you. As you leave them behind, you open up more opportunities for yourself.

There’s no more limitation. Only freedom will fill your heart now. This is Why You Should Never Date a Narcissist, they can ruin your life.

8. You Break a Toxic Cycle

Dating experts have said that dating a narcissistic person can lead to a toxic cycle. You could potentially become a narcissistic person too or display some of their traits.

By ignoring them, you’re breaking that toxic cycle. There’s no chance that you will ever be like them. If you have a complex situation, here's How to Deal with My Husband’s Narcissistic Ex-Wife that might help you.

9. You Learn a Valuable Lesson

The next thing on what happens when you ignore a narcissist who dumped you is learning a valuable lesson.

What part of the relationship will you want to avoid in your next one? You can even advise others to avoid dating a narcissistic person from the lessons you learned.

10. You Become Wiser

It’s not just age that makes you wise. Life experience can too. The wiser you are, the easier it is to live your life. You know people more and you know what to avoid.

This wisdom came at a cost but it’s utterly worth it. You might even know How to Get What You Want from a Narcissistic Man.

11. You Protect Your Heart More Carefully

When you ignore a narcissist that you once dated, a dating coach said that you tend to protect your heart more carefully.

It’s completely normal. You don’t want to be hurt again. By doing so, you start to take care of your feelings even more. This will help you avoid falling for the same person twice.

12. You Value Yourself

The last thing on what happens when you ignore a narcissist who dumped you is that you start to value yourself. This is amazing! You will no longer anyone to mistreat you. No more being a doormat, you are now fully in control of the way you lead your life.

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Michelle Devani
My name is Michelle Devani, and I've been helping people with their relationships since 2003. In 2017 I decided it was about time I started a blog on the topic, and since then more than 2 million people worldwide have read my relationship advice. Drop me a comment below to let me know what you think.
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