How To Comfort A Girl When She’s On Her Period Over Text (39 Sweet Texts)

Last updated on May 12, 2024 by Michelle Devani

Is a woman texting you complaining about her period? 

Perhaps this woman isn't your girlfriend yet, but you would like for her to be?  

But maybe you have no idea how to respond?

Fear not, friend! I am here to help you pen the perfect response. 

But first, I think it's important for you to know the most important rule of initial interactions between men and women. 

That rule is: don't show your hand too early!

By that I mean: it's important not to make it too obvious that you want her too quickly. 

This only serves to kill the mystery and make her feel like a hussy for pursuing you. Not good.

Of course, you need to show some sort of intent, so it's really important to find that sweet spot when flirting with her. 

Otherwise, she's going to feel really sleazy accepting your offer for a date, even if she really likes you. It's frustrating for women too!

That's why I wanted to recommend this interesting and personal story to you. It explains more about the importance of subtle flirtation - and how you can hit that sweet spot in every single conversation you have with women. 

It's in your best interests to get this skill locked down, or you're going to waste a lot of time on text conversations and real-life interactions that do nothing but put your crush off. 

With that said, let's explore how to navigate these potentially awkward conversations about her periods.


How To Comfort A Girl During Her Period

It’s difficult when someone isn’t feeling well to know how to best comfort them. It’s even harder when that person is your woman, and you want to communicate via text! 

Luckily, this article is about how to comfort a girl when she’s on her period over text. We are going to look at the top ways to tell a woman what she needs to hear when she’s on her period. 

One of the first things you need to realize is that you don’t know everything. You don’t know exactly how she’s feeling; only she knows that! 

Psychology Today made a really great point about making a girl feel loved. You should just ask her what you can do to make her feel loved. Don’t assume you know the answer, either. Ask her to teach you how to best love her, and explain that you will do the same. This will strengthen your relationship and help you know how to best make her feel better when she’s down. 

This article will look at how to best comfort a woman when she’s having her period - what to say via text and the top tips you should follow during this trying time. 

What Text Messages To Send To A Girl On Her Period

what text messages to send to a girl on her period
  1. You are the most beautiful girl I’ve ever known.
  2. My thoughts and prayers are with you every second, sweetheart.
  3. I love you through thick and thin, during ups and downs, and forever and beyond.
  4. I am right here for whatever you need, my love.
  5. I am on my way to bring you your favorite sweets and ice cream, baby. 
  6. I miss you, love you, and care about you deeply. 
  7. You are the strongest woman I know, and you amaze me every day.
  8. I cannot even imagine what you are going through, sweetie. I’m sorry you are in pain.
  9. I am thinking of you and praying for strength as you go through this pain and discomfort.
  10. I am here for you whenever you need me for anything that comes up.
  11. I am here to listen to you - whatever you want to talk about, my love.
  12. I know you will persevere through these cramps and pain because you are amazing.

Best Questions To Ask A Girl Via Text When She’s On Her Period

  1. Can I come over there today and cuddle with you? Would that make things better??
  2. How are you feeling, baby? Are the cramps easing up at all?
  3. Would you like me to take you anywhere today - maybe shopping?
  4. What can I pick up for you at the store, my love?
  5. Can I come over today and cook you your favorite food or bring you takeout?
  6. Do you need anything? Are you feeling any better, baby?
  7. Can I come to you and give you a nice massage?
  8. What can I do to make you feel better, sweetheart?
  9. How are you feeling today, sweetie? Is the pain any better?

Top Tips To Follow When Your Girl Is On Her Period

top tips to follow when your girl is on her period

22. Be Attentive And Sweet

Now is the time for you to treat her extra special. She isn’t feeling all that great, and she needs you to be supportive and loving. 

23. Bring Her A Gift Basket Full Of Sweets, A Heating Pad And A Good Book

You know your girl. What does she love? Mint chocolate chip ice cream or just some good old fashioned candy? What’s her favorite movie or magazine? Use your imagination to do something really sweet for her. 

24. Send Her Flowers

This is good advice for any time, but when she’s under the weather, it’s especially sweet to get her flowers. Maybe get her daisies or sunflowers; whatever is beautiful will mean a lot to her!

25. Get Her Whatever She Needs

Ask her what food she’s craving and get her takeout or cook her something special. Sometimes, when women are on their periods, they crave specific ethnic foods. She may want some yummy Chinese food or enchiladas! Her wish should be your command!

26. Binge Watch Her Favorite Shows Or Watch A Movie She Loves

What does she love to watch, or what does she talk about a lot? Find it at the store or on Amazon, and surprise her with a package of her favorite stuff! She’ll love it!

27. Remind Her Of The Many Things She Loves

remind her of the many things she loves

Your girl may be in such a funk that she’s forgotten about the great things in life that she loves. Tell her about the funny thing that happened the other day, or put in her favorite DVD or CD - whatever will cheer her up a little!

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28. Don’t Complain About Your Bad Day

She may appreciate the distraction if you have an interesting story to tell, but in general, complaining about your bad day isn’t appreciated. She’s having a rough time and wants to be the one doing the complaining, not listening to you do it. 

29. Send Her A Clip Of Her Favorite Song

What always brings a smile to her face or makes her laugh hysterically?

30. Don’t Pretend You Know What She’s Going Through

Don’t you find it annoying when someone says they understand your pain when really they have no idea? Don’t pretend you can walk in your girl’s shoes when you can’t. Just let her complain and go with the flow

31. Watch Out For The Mood Swings

It’s a good idea to realize she’s not in the best mood, so if she takes it out on you, don’t take it personally. Instead, just roll with the punches, and know that this will only last a few days! 

32. Be Patient And Understanding

One thing you can do when she’s going through this rough period is not to start a fight or argument. If you have something on your mind, unless it’s urgent, it can wait a few days, so give her the time to have some peace without a disagreement. This is especially important if the issue isn’t even all that crucial. Save it for another day or let it go.

33. Send Her Something Entertaining

send her something entertaining

Get creative when you text your girl. She probably would love to watch a cool new movie or read an encouraging article. Send her a famous quote that will make her smile. She’ll think you are her hero if you know just what to say!

34. Create A Sweet Text For Her

You could make a text with emojis, pics, memes, and gif files to make her happy. This will show you are not only thinking of her but that you care about what she’s going through. You may also want to send her some jokes or hilarious YouTube clips that are sure to make her chuckle a bit. What a great way to cheer her up!

35. Give Her Plenty Of Compliments

A girl can never have too many compliments, but during her period, she feels especially unattractive, so show her she’s the most beautiful girl in the world with the clever compliments you give her.

36. Send Her A Sweet Text Whenever You Get A Chance

During this tough time, a girl can’t get enough wonderful texts from her man, so send as many as you can during the day. It will mean a lot to her!

37. Be Upbeat

You may have had a pretty crappy day or have a headache that’s kicking your butt, but try to remain positive around her. She needs to know how important she is to you and how much you care about what she’s going through. Just be optimistic, and you’ll do just fine!!

38. Give Her The Time And Space She Needs

You may want to spend every second with your girlfriend, but if she wants alone time, just give it to her. You don’t know what she’s going through or how she’s feeling, so do what she says she needs. 

You can still send her lots of sweet texts, letting her know you are thinking about her and care about her. Tell her you can’t wait until you get to see her again. This way, she has an open invitation to let you come over and pamper her when she is ready for it. 

39. Treat Her Like A Princess

Most of all, spoil her, and meet her every need! You will be glad you did! What goes around comes around, and she’ll likely treat you with the same care that you are treating her with when you aren’t feeling so hot. 


How do you comfort a girl on her period?

Realize that every woman is different. One woman may need space and time during this, and another woman may feel like having you around during her period. Send her a sweet text with cute emojis and memes. Keep giving your girl attention when she’s suffering.

What should you not say to a girl when she's on her period?

Don’t say that you understand because you don’t know the pain she’s in. Also, realize that your girl may want some time and space during her period; she may just want to be left alone. The best thing you can do is to ask your woman what she needs now.

What to talk about when a girl is on her period?

You may want to let your woman take the lead when she’s on her period. Let her vent or express her mood swings in whatever way she needs to. Ask her how she’s feeling and what you can do to make things better. Don’t complain about your life or whatever.

How does a girl feel on her period?

Every woman is different, but most experience cramps and crave sweets, like vanilla ice cream. During a period, a girl may enjoy a chocolate-flavored ice cream or candy treats. Each woman experiences different symptoms, but usually, mood swings occur during a period because of hormones.

Can guys tell when a girl is on her period?

I would say that guys cannot always tell when a girl is on her period because every woman is different. Some have light periods, while others are sick in bed. If you suspect your girl is on her period, be sure to send her many encouraging text messages

To Sum Things Up…

When your girl is on her period, make sure to send her loving text messages, and meet her every need because you don’t know what she’s going through! Do you have any suggestions for readers to do for girls on their periods? Please comment below! Also, don’t forget to share!

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Michelle Devani
My name is Michelle Devani, and I've been helping people with their relationships since 2003. In 2017 I decided it was about time I started a blog on the topic, and since then more than 2 million people worldwide have read my relationship advice. Drop me a comment below to let me know what you think.

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