What To Say To Your Boyfriend When He Is Going Through A Hard Time (13 Supportive Things To Say)

Last updated on March 13, 2024 by Michelle Devani

Is your boyfriend going through a rough time at the moment?  

Is he stressed out from work, or with other issues in his personal life?

Are you wondering what you can say to make things a little easier for him?

Well, this guide is packed with ideas, so read on.  

Before we start, I must tell you that I have encountered this amazing guide on male psychology called the ‘Hero’s Instinct’

It might be a bit complicated to understand how a man's mind works. However, once I mastered this trick, I never looked back. 

Read my story where I explain the importance of understanding men’s world and therefore becoming his one and only person he can rely on in any tough situation in this guide on ‘Hero’s Instinct’.

This is a must-read for you who are in the courtship period with a man they really like. 

On top of that, the ideas below could prove really helpful when your significant other is having a bad day.

You love your boyfriend and you hate to see him going through a tough time. You want to be there for him and support him during this time, but it can sometimes be hard to know the right things to say. 

Every time you are sad or frustrated, your boyfriend is always there to look after you, and you want to be able to do the same thing for him too. 

If your boyfriend opens up to you about how he is feeling, it shows that you have a good base of communication in your relationship. There is nothing more important in a relationship than being able to talk about your innermost feelings. The most important thing to remember when your partner is going through a difficult time, it to listen to what he has to say. 

It is normal to go through tough times in your relationship and you should be able to support each other through them. You do not always have to say the perfect thing, but just letting your partner know that you are there for him and that you love him is enough. Stay by his side and remind him that you will always remain there, no matter what he is going through. 

Keep reading to find out what you should say to your boyfriend when he is going through a difficult time. 

Contents

What To Say To Your Boyfriend When He Is Going Through A Hard Time

It can be especially difficult to know what to say to your partner if you know that he is struggling through something, but is not open about his feelings. Some people find it more difficult than others to be completely vulnerable and honest. In this situation, it can make it difficult to know what to say if you don’t know exactly what is wrong. 

Let your partner know that he can talk to you without judgment. Avoid putting any pressure on him, just let him know you are there for him when he is ready to talk. If you are unable to communicate with your partner on a deeper level, it is important to consider how to improve this part of your relationship as it is so vitally important. 

There are a range of things that you can tell someone if they are going through a difficult time, however, what you say will depend on each individual situation so make sure to listen to your partner’s concerns first. If you want to help him to feel better, it is important to look at things from his perspective first rather than rushing to tell him what you think he should hear. 

1. “I’m sorry”

i'm sorry

If you have had an argument with your partner or you have said something that you didn’t mean, there is nothing wrong with saying sorry. The act of acknowledging your mistake will likely help your partner to feel better. Apologize and then talk about how to avoid these arguments in the future. 

2. “I want to sort things out between us”

If you have been going through a difficult period in your partnership will your partner, let him know that you want to find a way to resolve your issues and sort things out between you. This may be all he needed to hear to feel better. Have an honest conversation about your relationship and fix your problems. 

3. “I owe you an apology.”

If you have done something to upset your partner, you may want to try asking for his forgiveness. First, give him some space to cool off and look at things from your perspective. Then, ask him to forgive you and let him know that you want to move on from this. 

4. “I really care about you”

If your partner is unhappy, telling him how much you care for him may be all he needs to know. Let him know that you will always be there for him and that you will do anything to make him happy. Showing him that you care will likely help him to feel better. 

5. “I love you”

If your loved one is going through a rough period and you want to make them feel better, remind them of how much you truly love and adore them. He will feel this deep inside to know that you will always love him no matter how many hard times you have to go through together. 

6. “I appreciate you”

Sometimes we can forget to tell our loved ones just how appreciative we are of the things that they do for us. Remind your partner of this and thank him for all of the lovely things that he does for you every day. 

7. “What can I do to help?”

what can i do to help

Whenever your partner is going through hard times in his life, simply ask him what he needs from you. In this way, he knows that you are there for him. Don’t just assume the things that you think he needs, and rather ask him instead. 

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8. “Do you need space?”

If your partner is going through a difficult period, he may need some headspace to figure out his thoughts. Don’t put pressure on him to talk to you if he is not ready to do so. Rather let him know that it is okay if he feels the need to go and do something alone for a while. 

9. “I will always be here for you.”

Let your partner know that you are there for him and that he can talk to you when he is ready. Just knowing that someone is there to listen to you can be so good for your well-being when you are struggling in a difficult period. 

10. “I value our relationship”

Remind your partner of how much you value your partnership no matter how many hard times you have been through together. Let him know that he is your one and only and your partnership is one of the best things in your life. 

11. “I respect you deeply.”

Letting your partner know that you respect him may help him through this period. Remind him that you value things like his opinion and judgments, and you respect him however he chooses to move forward. 

12. “I promise to…”

When someone is going through a difficult period it can help to remind them that the future will be different. Promise that you will change something in the future, especially if it is behavior that may cause a lot of arguments between you. 

13. “You are enough.”

you are enough

If your partner is going through a difficult time, remind him that he is enough. He may feel like he is not enough for you. Do what you can to make him feel like he is good enough.

FAQs

What do you do when your boyfriend is going through a hard time?

If your boyfriend is going through a difficult period in his life, it can sometimes be hard to know what to say. Don’t put pressure on yourself to say the perfect thing or to know exactly how you should respond. The most important thing is to be there for him and to let him know that he can speak to you without worry or judgment.

What to say to make it up to your boyfriend?

If you have had an argument with your boyfriend, it is important to look at things from his perspective. Take some time out and allow yourself time to calm down before you talk about things. Communication is so important but there is no point in trying to talk if you are still both angry. Then, try to explain things from your point of view and apologize if necessary.

How do I make him feel secure?

If you want to make your partner feel secure in your partnership, let him know that you will always be there for him no matter what happens. Be completely open and honest with each other about how you feel. This type of honest communication will help you to develop a feeling of security with one another. 

What can I text a guy to make him smile?

If you want to send your guy a text that will make him smile, think of something that he loves and remind him of it. Whether this by an inside joke that you share or a compliment about his looks. A simple message of love and care will remind your partner how much you love him. Simple things are so important to keep the spark alive in your relationship.

What does a successful man want in a woman?

A successful man likely wants a woman that knows what she wants and is independent and successful herself. He will also want someone that he can be completely himself with and open up to when he is going through a difficult part of his life. You should not feel any pressure to change yourself to meet anyone’s expectations, be yourself, and let them fall for you. 

To Sum Up… 

If your partner is going through a rough period in his life, let him know that you are there for him with simple words. Sometimes you don’t have to say much at all, just let him know that he can talk to you without judgment. Knowing that he can talk to you without having to worry may be all he needs to feel secure and heard. 

Let us know what you thought in the comments and don’t forget to share this article!

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Michelle Devani
My name is Michelle Devani, and I've been helping people with their relationships since 2003. In 2017 I decided it was about time I started a blog on the topic, and since then more than 2 million people worldwide have read my relationship advice. Drop me a comment below to let me know what you think.

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